For employers

Support the Recovery and Well-Being of Your Employees

As an employer, you want your employees to be healthy, resilient, and full of energy at work. However, stress and burnout are becoming increasingly common and have a significant impact — not only on the individual but also on the team and the organization as a whole.

Our carefully designed 40-day program offers a science-based and practical approach to help employees manage their energy more effectively. The program is intended for people experiencing high levels of stress or recovering from burnout. It combines a physical approach with personal coaching and guidance throughout the process.

Participants work step by step toward recovery and balance, focusing on breathing, light movement, mindful nutrition, and healthy sleep habits. This approach, grounded in both scientific research and hands-on experience, helps reduce stress, boost energy, and support sustainable lifestyle changes.

By giving your employees access to this program, you invest not only in their recovery but also in a healthy, resilient organization where people feel supported and perform at their best.

For more information: elsbeth@40daysenergy.com